Live Better Blog Newsletter

HELLO AND WELCOME!

The CHSS Health Promotion Team brings you the new Live Better Blog newsletter! With hints and tips from industry experts for creating a healthier workforce, this quarterly newsletter features articles from our popular Live Better Blog. Would you like to increase productivity and have a positive impact on employee wellbeing? Then forward this email onto your colleagues and sign them up here!

Is your workplace mindful or mind full?

IS YOUR WORKPLACE MINDFUL OR MIND FULL?

WARNING: this blog post may put you to sleep! And no, not because it’s boring… but because it’s all about mindfulness and reducing stress.

Can E-Cigarettes help your staff to quit smoking?

CAN E-CIGARETTES HELP YOUR STAFF TO QUIT SMOKING?

E-cigarettes have soared in popularity. But what exactly are they and are they harmful or helpful? See through the smoke!

Happy Workplaces: Is laughter the best medicine?

HAPPY WORKPLACES: IS LAUGHTER THE BEST MEDICINE?

Should we stop working so hard and make time for a good belly laugh with colleagues? From reducing stress to burning calories (really!), read on for a good LOL.

Fuel for work: Super Food or Super Fad?

FUEL FOR WORK: SUPER FOOD OR SUPER-FAD?

“Improved intelligence!” “Better concentration!”
Can superfoods really provide fuel for work? Is there truth to the health claims?!

Book Your workplace healthchecks
Contact Us
Fundraise for us

WIN A FRUIT BASKET FOR YOUR WORKPLACE

To enter, just reply to this email with your name, workplace and the answer to the following question (before Thursday 1st December):

Which one of these is a superfood?

a) Quinoa
b) Kale
c) Wheatgrass
d) All of the above
e) None of the above

Win a fruit basket for your workplace

Fruit will vary depending on season and availability.

HEALTH PROMOTION NEWS

The CHSS Health Promotion Specialists have been working with a number of businesses across Scotland to improve workplace wellness – see what we’ve been up to...

Milestone Achieved

MILESTONE ACHIEVED

The CHSS Health Promotion Scheme celebrated their 1000th blood pressure check in February – pictured here with Blair from Johnston Carmichael Accountants

Awards

AWARDS!

The CHSS Health Promotion Scheme was shortlisted for the ‘Best Partner Relationship (Corporate or Trust)’ award at the Scottish Fundraising Awards in October

Workplace Health Checks

WORKPLACE HEALTH CHECKS

All aboard – The CHSS Health Promotion team visits all kinds of ‘offices’ – this was a unique visit on board NorthLink Ferries to provide health checks in September!

NEW YEAR, NEW YOU?

Kick start New Year’s resolutions with workplace health checks – book your staff in today!

New year, new you?

ONLINE CHRISTMAS SHOP

Ho! Ho! Ho! The CHSS Christmas Card range has over 90 designs, from our Scottish themed cards to everyone’s favourite photographic animals. Buy them here!

New year, new you?

Pass this newsletter onto your colleagues and sign them up here for future issues!

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It also operates as CHSS and is registered in Scotland as a company limited by guarantee, no SC129114.