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Welcome to the Health Defence Blog - a blog about health, wellness and a healthier you. Brought to you by the Health Defence team at Chest Heart & Stroke Scotland, you'll find up-to-date information on a range of topics from what's in your food to the latest advice on e-cigarettes!
Guest blogger: Jill Adams - CHSS Cardiac & Respiratory Manager
June 5, 2016
Electronic cigarettes or e-cigarettes (aka e-cigs or vapes) have been around for about 10 years in the UK and have become increasingly popular with smokers who are trying to give up the habit.
However they have caused a lot of controversy as people worry that they are dangerous to use, will encourage younger people to begin smoking or are more harmful than cigarettes. There have been several reports in the media which adds to this confusion.
Our guest blogger Jill Adams, CHSS Cardiac & Respiratory Manager, separates fact from fiction…
What are e-cigarettes?
Are they safe to use?
Are e-cigarettes regulated?
Until recently, e-cigarettes have been considered as general consumer products. From May 2016 the EU directive will impose new restrictions which should result in tighter controls of the devices available.
Do e-cigarettes encourage young people to take up smoking?
What about if someone uses both types of cigarette?
Can e-cigarettes help to quit smoking?
For more information, take a look the CHSS Stopping Smoking factsheet.
***Disclaimer: always seek medical advice before starting a new diet, exercise regime or medication. The information in these articles is not a substitute for professional advice from a GP, registered dietitian or other health practitioner.